Having great looking skin is not rocket science, despite the claims of the makers of those expensive skin care products on the market today. It is simply a matter of knowing what to do to help your skin be the best it can be. Take a look at the fresh ideas in the skin care tips below.
If you want healthy skin, don’t smoke. Think of your skin as just another organ – a very large organ – but an organ nonetheless. Every organ in your body needs proper circulation to stay healthy. By smoking you restrict this circulation, leading to poor organ health. Instead of your organs getting a fresh supply of oxygen laden blood, they’re getting toxins and poisons.
In order to maintain healthy skin, be sure to use lotion after showering when needed. This will ensure that you have moist, healthy skin. When choosing your moisturizer, be sure to choose one that will not clog your skin’s pores. Keeping healthy, moisturized skin is key to looking young and feeling good.
To help with acne, make sure to use a toner after washing your face every day. The toner actually helps to keep moisture in the skin and also, helps to balance your skin’s PH levels. It will help control oil and keep your skin moist, so that it does not dry out.
You always want to be careful if you wear sunglasses or glasses that they are always clean. Bacteria can form on your glasses from makeup or oils on your skin. Then the next time you put on that pair of glasses, that old bacteria will contaminate your clean skin.
If you have excessively dry skin, you must apply your moisturizer many times throughout the day. It is especially important to apply moisturizer after washing your hands; many people find that it is easier to remember to moisturize when they have a separate bottle in their desk, nightstand, or vehicle. Reapplying moisturizer allows the skin to fully absorb and use the nutrients in the product.
You should stay away from heat if you have a red skin. Extreme heat can cause broken capillaries and make your skin look flushed. You should avoid saunas, steam rooms and stay inside if it is extremely hot. Eating spicy foods can have the same effect: choose milder foods for a better skin.
For skin that is red and blotchy, try using creams that have vitamin B3. Vitamin B3 increases your skin’s ability to lock in moisture and also helps to protect it from everyday irritants. With a couple weeks of daily use, you should see skin that looks healthy and feels supple.
For optimal cleansing and pampering of your precious skin you should always use the very best water. These waters will be free of excess minerals and chemicals and will leave your skin residue free. The best waters to use are bottled varieties, filtered types, mineral free, and freshly melted snow.
Treat your skin with care to limit the potential damage from a daily routine of cleaning. Don’t take long, hot showers or baths, as these can strip your skin of its protective oils. Take shorter showers and lower the temperature of the water. Use gentle cleansers instead of stronger soaps to clean yourself.
Oatmeal can be used as an inexpensive exfoliate for your face and body. Make an oatmeal mask by simply combining ¾ cup oatmeal and ½ cup water and cooking it for a few minutes. After it cools, apply to your face and allow to sit for 10 to 20 minutes. To use the oatmeal with your entire body, simply place a few scoops into your bath water and let it soak before climbing in.
If you have oily skin and are prone to blackheads in your T-zone, look for a nutrient-rich facial serum that contains a high proportion of Nyacinamide, which is vitamin B3, and papaya enzyme. Nyacinamide reduces the amount of oily residue on the skin’s surface, and papaya enzyme exfoliates the skin and unclogs pores.
Did you know that baths are less drying to your skin than showers can be? You can even add additional oils, either essential oils or carrier oils such as almond oil to a bath. Use warm water and don’t soak for longer then 10 minutes, unless you really need a long relaxing bath!
Ice can help you feel less hot and swollen. It cools it right down. Work out your toes to benefit both your joints and any bunions you have. If your ordeal is particularly painful, try wearing men’s shoes temporarily as these are wider than women’s ones.
Use actual milk on your skin. You might have noticed that a lot of skin products list milk in their ingredients. This is because milk is great for your skin. Try rubbing some into your skin or adding it to a bath. Even the milk straight out of your fridge will work.
Pores are the most important elements of your skin, as they trap bacteria, which can hurt the quality of your tone. To open up your pores, put a towel in warm water and directly apply on your skin. This will help to open up your pores so that you can filter out the bacteria.
Your skin’s health is important all year round. A lot of people think that, because they are not outside as much, sunscreen is not as important in the wintertime. However, this is false. While you may not need to slather on full-blown sunscreen, it is important to choose a moisturizer with at least SPF 15. During the winter, snow can reflect a lot of sunlight, intensifying the UV rays hitting your face, which is why it is important to continue using UV protection year round.
As you can see from the practical and fresh ideas in the tips above, having great looking skin is not something that is beyond your reach. Having great looking skin does not have to empty your bank account. Try using one or all of the tips above to show off your best skin ever.
